{"merchant":{"slug":"bowlersmart","name":"BowlersMart","domain":"www.bowlersmart.com"},"id":"750872","sku":"93230-3G s17-4","gtin":null,"name":"3G Formula H5 Bowling Shoe Heel","brand":"3G","categories":[{"name":"3G Shoe Accessories","slug":"3g-accessories"},{"name":"Bowling Brand","slug":"brands"},{"name":"Bowling Soles & Heels","slug":"soles-and-heels"}],"buy_url":"https://www.bowlersmart.com/product/3g-formula-h5-heel/","pages":{"html":"https://ittems.com/bowlersmart/p/3g-formula-h5-heel","md":"https://ittems.com/bowlersmart/p/3g-formula-h5-heel.md","json":"https://ittems.com/bowlersmart/p/3g-formula-h5-heel.json"},"price":{"min":17.95,"max":17.95,"currency":"USD"},"availability":"instock","checked_at":"2026-10-15T17:34:10.676878+00:00","source_updated_at":"2026-10-15T14:38:54+00:00","summary":"3G Formula H5 interchangeable heel, providing strong brake on 3G’s Formula scale. For 3G Racer shoes.","specs":[{"key":"Brand","value":"3G, 900 Global"},{"key":"LT Product Category","value":"Bowling Accessories"},{"key":"LT Product Subcategory","value":"Shoe Accessories"},{"key":"Accessories","value":"Shoe Soles & Heels"}],"variants":[{"sku":"750874-3G-Heel","gtin":null,"label":"Large ( Men's 10 - 15 )","price":17.95,"stock":6,"options":{"Size":"Large ( Men's 10 - 15 )"},"availability":"instock","regular_price":27.95},{"sku":"750873-3G-Heel","gtin":null,"label":"Regular ( Up to Men's 9.5 )","price":17.95,"stock":18,"options":{"Size":"Regular ( Up to Men's 9.5 )"},"availability":"instock","regular_price":27.95}],"images":[{"alt":"racer heel h5","url":"https://www.bowlersmart.com/wp-content/uploads/2023/10/racer-heel-h5.webp"},{"alt":"Storm_2023 Racer-Formula Slide Graphic (2)","url":"https://www.bowlersmart.com/wp-content/uploads/2023/10/Storm_2023-Racer-Formula-Slide-Graphic-2.png"}],"release_date":null,"description":"3G Formula H5 Bowling Shoe Heel\n\nThe 3G Formula H5 is an interchangeable pull-tab heel for 3G Racer line shoes. It provides strong brake (high friction), so you can tune how much your foot holds at the line.\n\nWhere the Formula H5 Fits on the 3G Formula Scale\n\nThe 3G Formula heels run from H3 (extreme friction, the most brake) through H5, H7, H11, and H15 to H17 (low friction, the most slide). A higher number means more slide and less brake. The Formula H5 sits at the low end of the Formula heel scale, best for slick to normal approaches. Pair it with a Formula slide sole to fine-tune your finish.\n\nDetails\n\n- Brake level: strong brake (high friction)\n\n- System: Formula pull-tab, interchangeable\n\n- Best for: slick to normal approaches\n\n- Compatibility: For 3G Racer line shoes (Racer, Dial Racer, Mesh Racer). Uses the pull-tab system; not compatible with the velcro Solid / Tour-line system.\n\nHow to Install\n\nPull the old sole off by its tab, line the new sole up in the pocket, press it into place, and trim the oversized edge to match your shoe. Test on the approach before bowling.\n\nNot sure which sole or heel is right for you? Check out our Bowling Shoe Soles & Heels Guide for a complete breakdown of slide scales and how to match soles and heels to your game.\n\nShips free with no minimum purchase. 60-day hassle-free returns.","policies":[{"text":"Free ground shipping on US orders, no minimum, 48 contiguous states and military APO/FPO. To Alaska, Hawaii, Puerto Rico and Guam bowling balls ship for $24.95 per ball, most other items free; oversized roller bags cost extra there. International orders pay the rate shown at checkout, duties paid locally.","title":"Shipping","source_url":"https://www.bowlersmart.com/shipping-information/"},{"text":"In-stock items ordered by 2PM EST Monday to Friday ship the same day, later orders the next business day. Carriers USPS, UPS, FedEx. Standard delivery 3 to 7 business days; expedited options at checkout.","title":"Processing and delivery","source_url":"https://www.bowlersmart.com/shipping-information/"},{"text":"60 days from delivery for US customers on new, unused items in original packaging, free prepaid return labels. Drilled bowling balls cannot be returned or exchanged. Shoes must have been tried on a clean, dry surface. Manufacturing defects and shipping damage go through the defect claim process.","title":"Returns","source_url":"https://www.bowlersmart.com/return-exchange-policy/"},{"text":"Credit and debit cards, PayPal, Apple Pay, Google Pay, Venmo, Amazon Pay, and buy now pay later through Affirm, Afterpay and Klarna.","title":"Payment","source_url":"https://www.bowlersmart.com/payment-options/"},{"text":"Pro shops inside bowling centers in 10 US states fit, drill and service equipment; a ball bought online can be drilled there.","title":"Pro shops","source_url":"https://www.bowlersmart.com/locations/"},{"text":"www.bowlersmart.com is the only website of BowlersMart. Lookalike domains are fraudulent.","title":"Identity","source_url":"https://www.bowlersmart.com/resources/scam-awareness/"}]}